|
Uses? |
Lowering cholesterol Haemorrhoids Constipation |
|
Who? |
Almost everyone |
|
Who can’t? |
People on any type of medication. Check with doctor Pregnant or breast feeding |
|
How long? |
Up to 4 weeks appears to be safe for most people |
|
Side effects? |
Bloating Diarrhea Gas |
|
Available forms? |
Capsules and powders |
|
Dose? |
Follow health professional advice or directions on the package |
|
Part used? |
Seed, seed husk |
|
Comes from? |
Blond psyllium is native to the Mediterranean, north Africa and western Asia, and is grown commercially in India and Pakistan. Black psyllium is native to the Mediterranean |
|
Other names? |
Blond psyllium Black psyllium Ispaghula |
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