BLACK COHOSH
Uses? |
Menopausal symptoms Premenstrual tension Menstrual cramps Vaginal dryness Mood changes Headaches Night sweats Hot flushes |
Who? |
Almost everyone |
Who can’t? |
People with breast cancer or uterine cancer Pregnant and nursing women People with liver disease Children under 18 Endometriosis |
How long? |
No more than six months at a time |
Side effect? |
Stomach upset Headaches |

Available forms? |
Capsules, tinctures and tablets |
Dose? |
Follow health professional advice or directions on the package |
Part used? |
Root |
Comes from? |
Canada and the eastern and midwestern United States |
Other names? |
Black snakeroot Rattleweed Sheng ma Bugbane |