NETTLE

Uses?

Inflammation and joint pain

Rhinitis and seasonal allergies

Urinary tract infections

Difficult urination

High blood sugar

Muscle spasms

Who?

Almost everyone

Who can’t?

People on any type of medication. Check with doctor

Pregnant or breast feeding

How long?

Up to 8 weeks appears to be safe for most people

Side effects?

Mild stomach upset

Fluid retention

Sweating

Diarrhea

Hives

Rash

Nettle
Different nettle forms and brands

Available forms?

Tinctures, tablets, capsules, teas

Dose?

Follow health professional advice or directions on the package

Part used?

Leaves

Root

Comes from?

Stinging nettle is distributed nearly worldwide but is especially common in Europe, North America, North Africa, and parts of Asia.

Other names?

Common nettle

Stinging nettle

Urtica dioica

Nettle leaf

Stinger


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