|
Uses? |
Inflammation and joint pain
Rhinitis and seasonal allergies Urinary tract infections Muscle spasms |
|
Who? |
Almost everyone |
|
Who can’t? |
People on any type of medication. Check with doctor Pregnant or breast feeding |
|
How long? |
Up to 8 weeks appears to be safe for most people |
|
Side effects? |
Mild stomach upset Fluid retention Sweating Diarrhea Rash |

|
Available forms? |
Tinctures, tablets, capsules, teas |
|
Dose? |
Follow health professional advice or directions on the package |
|
Part used? |
Leaves Root |
|
Comes from? |
Stinging nettle is distributed nearly worldwide but is especially common in Europe, North America, North Africa, and parts of Asia. |
|
Other names? |
Common nettle
Stinging nettle Urtica dioica Nettle leaf Stinger |
