Health

GINSENG

Uses?

Athletic performance

Mental dullness

Convalescence

Aphrodisiac

Fatigue

Tonic

Who?

Almost everyone

Who can’t?

People with high pressure, heart palpitations, asthma or high fever

People on any type of medication. Check with doctor

Pregnant or breast feeding

How long?

Up to 8 weeks appears to be safe for most people

Side effects?

Stomach upset

Headaches

Dizziness

Insomnia

Ginseng
Different Siberian forms and brands

Available forms?

Teas, capsules, extracts, tablets, tinctures

Dose?

Follow health professional advice or directions on the package

Part used?

Root

Comes from?

Asian ginseng is cultivated in China, Korea and Japan. America ginseng is wild harvested in eastern North America

Other names?

P Quinquefolius (American ginseng )

Ginseng root ( P. ginseng )

Oriental ginseng

Chinese ginseng

Korean ginseng

Panax Ginseng

Asian ginseng

 

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