PEPPERMINT

Uses?

Internally:

– Urinary tract infection (UTIs)

– Morning sickness

– Antispasmodic 

Muscle pain

– Indigestion

– Heartburn

– Headaches  

– Allergies

– Nausea 

– Coughs

– Gas

Externally:

Respiratory infections

Who?

Almost everyone

Who can’t?

People on any type of medication. Check with doctor

Pregnant or breast feeding

How long?

Up to 4 weeks appears to be safe for most people

Side effects?

Abdominal Pain

Nausea

Dry mouth

Peppermint
Different peppermint brands and forms

Available forms?

Capsules, tinctures, teas

Dose?

Follow health professional advice or directions on the package

Part used?

Leaves and flowers

Comes from?

Europe

Other names?

Mentha balsamea wild

Mentha piperita


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