|
Uses? |
Stimulate flow of breast milk Loos of appetite Blood sugar Cholesterol Gastritis |
|
Who? |
Almost everyone |
|
Who can’t? |
People on any type of medication. Check with doctor Pregnant or breast feeding |
|
How long? |
Up to 8 weeks appears to be safe for most people |
|
Side effect? |
Intestinal wind Diarrhoea |
|
Available forms? |
Capsules, tablets, seeds for cooking, powdered seeds for poultices |
|
Dose? |
Follow health professional advice or directions on the package |
|
Part used? |
Seed |
|
Comes from? |
Ancient herb native to southern Europe and south-western Asia, cultivated in warm regions throughout the world |
|
Other names? |
Trigonella foenum-graecum |
