|
Uses? |
Insomnia Anxiety |
|
Who? |
Almost everyone |
|
Who can’t? |
People on any type of medication. Check with doctor Pregnant or breast feeding |
|
How long? |
Up to 4 weeks appears to be safe for most people |
|
Side effects? |
Numbing of the lips and membranes of the mouth Impairments in coordination Sensitivity to light Muscle weakness |
|
Available forms? |
Capsules, tablets, tinctures |
|
Dose? |
Follow health professional advice or directions on the package |
|
Part used? |
Root |
|
Comes from? |
Found throughout the South Pacific islands |
|
Other names? |
Kava pepper Kava |
