Health

GOTU KOLA

Uses?

Internally

Enhancing sexual potency

Improving memory

Reducing stress

Varicose veins

Externally

Relieve inflammation

Help heal wounds

Who?

Almost everyone

Who can’t?

People on any type of medication. Check with doctor

Pregnant or breast feeding

How long?

Up to 6 weeks appears to be safe for most people

Side effects?

Gastrointestinal discomfort

Skin problems

Frowsiness

Headaches

Dizziness

Nausea

Gotu kola
Gotu Kola tinctures

Available forms?

Capsules, tinctures, tablets, teas, ingredient in body-products

Dose?

Follow health professional advice or directions on the package

Part used?

Whole plant, leaf

Comes from?

Native to tropical Asia, where it is commercially cultivated, also grows in Hawaii and other tropical areas

Other names?

Indian pennywort

Centella Asiatica

Tiger grass

 

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