FENNEL
Uses? |
Mild digestive spasms Flatulence Bloating Coughs Catarrh |
Who? |
Almost everyone |
Who can’t? |
People on any type of medication. Check with doctor Pregnant or breast feeding |
How long? |
Up to 8 weeks appears to be safe for most people |
Side effect? |
Allergic skin |

Available forms? |
Capsules, tinctures, lozenges and teas. |
Dose? |
Follow health professional advice or directions on the package |
Part used? |
Fruit (seeds) |
Comes from? |
Native to the Mediterranean and widely naturalised throughout the world |
Other names? |
Foeniculum Vulgare |