ARNICA
Uses? |
Internally: – Seldom used because its primary active constituents are considered very toxic Externally: – Anti-inflammatory. Muscular aches, pains and stiffness – Pain reliever – Insect bites – Antiseptic – Sprains – Bruises – Acne |
Who? |
Almost everyone |
Who can’t? |
People on any type of medication. Check with doctor People with open wounds or broken skin Pregnant or breast feeding ( internal use) |
How long? |
Externally: Not more than 2 weeks |
Side effect? |
Dry skin Itching Rash |

Available forms? |
Creams, ointments, gels, tinctures and homeopathic preparations |
Dose? |
Follow health professional advice or directions on the package |
Part used? |
Whole plant, flower |
Comes from? |
Native to Europe, most species occur in the mountains of western North America and Europe |
Other names? |
Leopard’s bane Mountain tobacco |