ELDER (SAMBUCUS)
Uses? |
Bronchitis Fevers Flu |
Who? |
Almost everyone |
Who can’t? |
People on any type of medication. Check with doctor Pregnant or breast feeding |
How long? |
Up to 12 weeks appears to be safe for most people |
Side effects? |
Sever diarrhoea Vomiting Nausea |

Available forms? |
Capsules, tablets, tinctures, teas and combination products |
Dose? |
Follow health professional advice or directions on the package |
Part used? |
Ripe fruit Flower |
Comes from? |
Europe, western Asia and northern Africa. North America from British Columbia east to Nova Scotia, south to the mountains of North Carolina and west to Arizona |
Other names? |
American elder European elder Common elder Black elder |