Health

Elder (Sambucus)

Uses?

Bronchitis

Fevers

Colds

Flu

Who?

Almost everyone

Who can’t?

People on any type of medication. Check with doctor

Pregnant or breast feeding

How long?

Up to 12 weeks appears to be safe for most people

Side effects?

Sever diarrhoea

Vomiting

Nausea

 

Elder
Different elder (sambucus) supplement brands

Available forms?

Capsules, tablets, tinctures, teas and combination products

Dose?

Follow health professional advice or directions on the package

Part used?

Ripe fruit

Flower

Comes from?

Europe, western Asia and northern Africa.

North America from British Columbia east to Nova Scotia, south to the mountains of North Carolina and west to Arizona

Other names?

American elder

European elder

Common elder

Black elder

 

 

 

 

 

 

 

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