Health

Herb: ASHWAGANDHA

 

Uses?

Degenerative disease

Reproductive health

Insulin resistance

Fibromyalgia

Hypothyroid

Emaciation

Low libido

Longevity

Insomnia

Arthritis

Anxiety

Fatigue

Asthma

Stress

Who?

Almost everyone

Who can’t?

People on any type of medication. Check with doctor

Pregnant or breast feeding

How long?

Up to six months appears to be safe for most people

Side effect?

Stomach lining

Stomach upset

Diarrhoea

Vomiting

Abortion

 

Ashwagandha
Different forms and brands of Ashwagandha

 

Available forms?

Capsules

Tincture

Extracts

Powder

Tablets

Dose?

Follow health professional advice or directions on the package

Part used?

Root

Leaf

Berries

Comes from?

Native to South Asia, Middle East and North Africa

Other names?

Winter Cherry

Amagura

Withania

Asana

Asoda

 

 

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