LIQUORICE

LIQUORICE

Uses? Congestion of the upper respiratory tract Low adrenal function Premenstrual tension Duodenal ulcers Stomach ulcers Coughs Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 4 weeks appears to be safe for most people Side effects? High blood pressure Muscle weakness…

FENNEL

FENNEL

Uses? Mild digestive spasms Flatulence Bloating Coughs Catarrh Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 8 weeks appears to be safe for most people Side effect? Allergic skin     Available forms? Capsules, tinctures, lozenges and teas. Dose? Follow health…