ELDER (SAMBUCUS)
Uses? Bronchitis Fevers Colds Flu Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 12 weeks appears to be safe for most people Side effects? Sever diarrhoea Vomiting Nausea Available forms? Capsules, tablets, tinctures, teas and combination products Dose? Follow health…
