HORSE CHESTNUT

HORSE CHESTNUT

Uses? Varicose veins Weak veins Oedema Bruises Sprains Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 6 weeks appears to be safe for most people Side effects? Stomach upset Dizziness Headache Itching   Available forms? Capsules, tinctures, extracts, tablets Dose? Follow…

ARNICA

ARNICA

Uses? Internally: – Seldom used because its primary active constituents are considered very toxic Externally: – Anti-inflammatory. Muscular aches, pains and stiffness – Pain reliever – Insect bites – Antiseptic – Sprains – Bruises – Acne Who? Almost everyone Who can’t? People on any type of medication. Check with doctor People with open wounds or…