GOTU KOLA

GOTU KOLA

Uses? Internally Enhancing sexual potency Improving memory Reducing stress Varicose veins Externally Relieve inflammation Help heal wounds Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 6 weeks appears to be safe for most people Side effects? Gastrointestinal discomfort Skin problems Frowsiness…

CALENDULA

CALENDULA

Uses? Mouth infections Duodenal ulcers Mild Burns Sore throat Sunburn Wounds Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding People allergic to the pollen of other member of the aster family How long? There is insufficient reliable evidence available to determine time Side effects? Trouble…

CAT’S CLAW

CAT’S CLAW

Uses? Intestinal disorders Gastric ulcers Dysentery Allergies Arthritis Wounds Cancer Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? There is insufficient reliable evidence available to determine time Side effects? Low blood pressure Dizziness Diarrhoea Headache Nausea     Available forms? Capsules, tinctures, tablets…

ALOE

ALOE

Uses? Internally: – Constipation – Inflammation – Diabetes Externally: – Moisturises hair and scalp – Skin irritation – Cold sores – Abrasions – Psoriasis – Sunburn – Wounds – Rashes – Burns Who? Almost everyone Who can’t? People on any type of medication. Check with a health care professional Children under 12 years old (for…