BLACK COHOSH
Uses? Menopausal symptoms Premenstrual tension Menstrual cramps Vaginal dryness Mood changes Headaches Night sweats Hot flushes Who? Almost everyone Who can’t? People with breast cancer or uterine cancer Pregnant and nursing women People with liver disease Children under 18 Endometriosis How long? No more than six months at a time Side effect? Stomach upset Headaches…

