Dietary Patterns & Food Trends
Almond, coconut, soy, cashew, tiger nut and rice, among the others, don’t have nipples. It is a universal truth which is difficult to debate. However, a debate around milk and what milk is has taken place recently due to the boom of alternatives to cow’s milk. Like in any war there are always two sides.…
Everyone knows that junk food is harmful for health. However, unhealthy fast food chains are spreading here and there as a plague every day. As a consequence, the world is becoming sicker and sicker and health care systems are collapsing. In this scenario, the most worrying situation is that newborns can have greater predisposition to…
We have been told that foods made of complex carbohydrates are much better and healthier, because they contain a lot of vitamins, minerals and are also a good source of fibre. This is partially true, but when it comes to bread, the reality is not that clear. White bread is considered the villain in this…
Understanding Natural Foods Revolution principles: Avoid in your diet foods containing ingredients that are:…
Natural Foods Revolution (NFR) bases its philosophy and principles on promoting natural unprocessed food against processed and especially ultra-processed food, to make people healthier and free of diseases. At this point some questions may come across:…
What is Natural Foods Revolution (NFR)? Natural Foods Revolution (NFR) has been born as a movement that aims to help people to be healthier. NFR teaches consumers to recognize natural unprocessed against processed and especially ultra-processed food. It also want to help the population believe in food as medicine and treatment to prevent chronic Western…
