HORSETAIL

HORSETAIL

Uses? Internally: – Water retention – Antimicrobial – Antibacterial – Hair growth – Diuretic Externally: – Wound healing Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 4 weeks appears to be safe for most people Side effects? Depletion of vitamin B1…

BEARBERRY (Uva-ursi)

BEARBERRY (Uva-ursi)

Uses? Mild urinary tract infections Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Irritated digestive condition Pregnant or breast feeding Kidney disorder Children How long? One week Side effects? Overuse may promote liver damage     Available forms? Teas, capsules, tinctures and powder Dose? Follow health professional advice or…