SOS detox for heavy nights

SOS detox for heavy nights

Before Covid-19, face masks and social distancing changed our lifestyle, people used to socialize more often than now, at least face to face. Friday drinks with colleagues from work or with friends, company dinners, work mates’ birthday parties, Christmas events, San Valentine or just simply a precious bank holiday were an opportunity, for most to…

Pets “prevent” heart attacks

Pets “prevent” heart attacks

Captopril, Enalapril, Fosinopril, Lisinopril, Perindopril or Ramipril are just some of the most popular medications to treat cardiovascular diseases. Doctors prescribe these drugs daily, to keep alive thousands of lives worldwide. Health professionals know well these medications as their patients too. However, Ricky, Georgia, Spider, Toby, Bella or Luna, apart from being names for persons,…

Chewing food up to 30 times may reduce bloating and indigestion

Chewing food up to 30 times may reduce bloating and indigestion

Think about the following scenario. Your favourite food has just arrived to your table. You take your first bite. Yes, it tastes amazing and delicious. You chew it a couple of times and you swallow it. Perhaps just a couple of times is too little? But, what if you chew 10 times? Have you ever…