HORSETAIL

HORSETAIL

Uses? Internally: – Water retention – Antimicrobial – Antibacterial – Hair growth – Diuretic Externally: – Wound healing Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 4 weeks appears to be safe for most people Side effects? Depletion of vitamin B1…

DANDELION

DANDELION

Uses? Water retention Bile secretion Appetite loss Rheumatism Indigestion Gallstones Flatulence Bloating Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding People with have obstructed bile ducts How long? There is insufficient reliable evidence available to determine time Side effects? Stomach discomfort Allergic reactions Diarrhoea Heartburn…

BURDOCK

BURDOCK

Uses? Water Retention Detoxification Psoriasis Dry skin Fever Acne Gout Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? There is insufficient reliable evidence available to determine time Side effect? Allergic skin irritation     Available forms? Capsules, tinctures, tablets and liquid extracts Dose?…