Healthy “fast food” is better than ultra-processed fast food

Healthy “fast food” is better than ultra-processed fast food

Yes indeed, you have read it correctly. The headline is 100% correct. You may think it seems like a contradiction but let’s explore this. Fast food has always been associated with words such as unhealthy, dirty, harmful, damaging or poisonous. All of them related to your health. Junk food is unhealthy for health, fast food…

Packaging labels fatting the world

Packaging labels fatting the world

Confusion! That seems to be the best marketing strategy for some food companies, to increase their profits and to make people sicker at the same time. Packaging labels regulation lacks the unique, unified and common message, code or symbiology, to assist the population to buy healthy products. It varies from one country to another and,…