LIQUORICE

LIQUORICE

Uses? Congestion of the upper respiratory tract Low adrenal function Premenstrual tension Duodenal ulcers Stomach ulcers Coughs Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 4 weeks appears to be safe for most people Side effects? High blood pressure Muscle weakness…

EVENING PRIMROSE

EVENING PRIMROSE

Uses? Fatty acids deficiencies Premenstrual tension Atopic Eczema Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 6 months Side effects? Abdominal discomfort Headache Nausea   Available forms? Capsules, tinctures and cosmetic creams Dose? Follow health professional advice or directions on the…