Tag: cow’s milk

Cow’s milk doesn’t prevent osteoporosis

Cow’s milk doesn’t prevent osteoporosis

Having a diet without dairy products may seem as an unhealthy lifestyle for many people. And of course, if someone tries to prevent or treat “osteoporosis”, to consume milk is a must. These indoctrinated ideas imposed by the health authorities and the dairy lobby industry appear obsolete and rather harmful. Many researches have appeared, giving…

Plant based drinks are not “milk” and may not be a healthier option

Plant based drinks are not “milk” and may not be a healthier option

Almond, coconut, soy, cashew, tiger nut and rice, among the others, don’t have nipples. It is a universal truth which is difficult to debate. However, a debate around milk and what milk is has taken place recently due to the boom of alternatives to cow’s milk. Like in any war there are always two sides.…