OLIVE LEAF

OLIVE LEAF

Uses? Alzheimer’s and Parkinson’s High blood pressure Strength immunity Diabetes type 2 Heart health Cholesterol Influenza Herpes Cold Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 6 weeks appears to be safe for most people Side effects? Stomach pain Headache Vertigo…

GOLDENSEAL

GOLDENSEAL

  Uses? Cold remedy (for inflamed mucous membranes) Stomach infections Antiseptic Gastritis Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding How long? Up to 6 weeks appears to be safe for most people Side effects? Swelling of your face, lips, tongue or throat Difficulty breathing…

ECHINACEA

ECHINACEA

  Uses? Stimulate body defenses Cold Flu Who? Almost everyone Who can’t? People on any type of medication. Check with doctor Pregnant or breast feeding People with tuberculosis, multiple sclerosis or HIV How long? Up to 8 weeks appears to be safe for most people Side effects? Numbness of the tongue Stomach pain Sore throat…